Reproductive Nutrition

Who Benefits From Reproductive Nutrition Therapy?

Recent research supports the importance of optimum nutrition for fertility and healthy pregnancies. Women with ovulatory infertility can greatly benefit from medical nutrition therapy (weight loss, insulin resistance and hormonal balance can all be improved with nutrition and fitness). Infertility can be decreased by over 60% with nutrition and lifestyle.

Women planning future pregnancies can benefit from preconception nutrition therapy to insure successful fertility and healthy babies.  Couples considering assisted reproductive procedures can boost outcomes by nourishing themselves with the right food.  Judy has been recognized nationally as a specialist in the area of PCOS and has completed additional training in this area.

What Can You Expect?

·        Analysis of your current diet, nutritional health and review of supplements and herbs.

·        Individualized goals, compassionate coaching and customized meal plans to optimize your chances of a successful conception.

·        Coordination of care with your health care team.

·        Learn how many calories you burn: indirect calorimetry (additional fee)

Related resources

• RESOLVE - National Infertility Association
• The Fertility Diet
• Baby Center
• Preconception Nutrition